Children are not too many long high-calcium

China Jiangsu network on September 8: Spring and autumn growth and development of children is an important season, today's fall is getting stronger, increasing the temperature to low, which is now in the growth and development of rapid, high metabolic phase of the children, To a more suitable bone growth phase of the best. At present, calcium has become a fashion, many children are born or even less than one-year-old baby's parents are under a variety of daily calcium products, hoping to grow higher, but also and There are some hidden dangers to health.

Mongolia and Mongolia (not his real name) 2 years old, anorexia and constipated for several days, each time when the stool are anxious flushing of the face, and sometimes the use of "open disclosure of Cyprus" in order to successfully discharge stool. Doctors told the parents the child: "In order not to lose at the starting line, in addition to the normal children to drink milk, calcium added two baby food products to children."

In recent days, reporters on the issue of children in the fall of calcium visited Jiangsu Province People's Hospital's child protection section Youfang Hu, deputy director of the physicians, children understand that calcium is the better understanding of the kind of errors in infants and young children during the calcium supplements to prevent rickets , The older calcium to prevent osteoporosis, calcium alone can not directly make children grow higher.

Hu Youfang, deputy director of the physician, a person's height growth, in addition to genetic factors, but also must have a sound of the endocrine system, as well as calcium and vitamin D synergies, in order to ensure adequate growth of bone, so that the higher the human body much longer. Infant and adolescent bone growth and the fastest, calcium storage capacity of up to ensure that calcium intake is essential, but too much calcium, and calcium to repeat, a large number of vitamin D ... ... these are not scientific, not only affect the appetite of children, but also easy to Emergence of anorexia, constipation and flatulence and may even suffer from stone, such as kidney stones, bladder stones and so on. At the same time, if high calcium intake also affects iron, zinc, magnesium and other elements of the absorption for zinc deficiency anemia, as well as the impact on children is even worse, especially for this Huzhu Ren told by checking if the baby needs at the same time to add calcium and iron, or Zinc, it is important to take between 3 hours, or calcium will affect the absorption of iron and zinc.

Hu Youfang advocate to take the best young mother breast-feeding. Under normal circumstances, less than 4 months for the infant, breast milk per day produced by calcium completely satisfy their physiological needs, because the calcium content of milk is not the number of mothers with the intake of calcium and how much to change. Baby to 5-6 in the long months when it is necessary to increase food supplement, such as the added attention to dairy products, soybean products, such as calcium-rich and suitable for the stage baby food to meet the needs of the baby needs to grow. 1-year-old with the baby milk in 800 ml per day is enough to provide the calcium needed for growth, not enough breast milk can increase a baby milk formula would be able to meet growing demand for calcium. For those who do not eat breast milk and baby food, as suggested in a doctor under the guidance of vitamin A, D, and other fish oil products calcium proper calcium.

Hu also stressed that Youfang youth pre-adolescent and young people, although the calcium requirement than child care and pre-school children, but calcium alone can not improve children's height, balanced nutrition, exercise reasonable to ensure that children are the most effective bone health Effective way. In the fall of appropriate and well-being, not obvious to children through calcium products, fish and dairy products such as food supplement, and to encourage children to make more outdoor activities, with the sun's ultraviolet rays in order to promote the role of calcium in the body's absorption, because The sun and outdoor campaign is the best natural calcium agents.